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Are you struggling with thoughts of suicide, please contact someone
You need to know that you are not by yourself. Suicide is a complex issue, but there are people to help. Please talk to someone if you are feeling desperate.
Some options for connecting with support:
- Call a suicide prevention hotline
- Confide in a loved one
- Find a mental health expert
Lifeline Available: 988
If you or someone you know is struggling, please reach out the National Suicide Prevention Lifeline. Dialing 988 will connect you with trained counselors available 24/7 to provide assistance.
- The Lifeline offers a confidential space to share your feelings without judgment.
- They can connect you with additional options that address your needs.
- Remember, you are not alone and help is attainable.
Need Help?
In times of crisis, it can be hard to know where to turn. But there is support available, even in your device. Crisis Text Line offers buy research chemicals online costless 24/7 support via text message. Simply text HOME to 741741 and a trained expert will be there to hear your concerns.
Keep in thought exist hope, and assistance is accessible.
Life's journey may feel overwhelming at times, presenting challenges that seem insurmountable. However, it's crucial to cling to the belief that better days are ahead. Remember, you are not alone. There are resources and individuals dedicated to guiding you through these difficulties.
- Seek assistance from a trusted friend or family member.
- Look into professional counseling or therapy.
- Leverage community support groups and organizations.
Through reaching out, you can find the strength and assistance needed to move forward.